Welcome to Prime Fitness Physical Therapy in Brighton Beach, NY

Dr Elena Vaynshtok opened Prime Fitness Physical Therapy & Rehabilitation in 2007 to serve the community. The private practice delivers top of the line expertise in physical therapy to residents of Brooklyn, Manhattan, and Long Island.

Elena is a Schroth certified therapist through the Barcelona Scoliosis Physical Therapy School (BSPTS) and Scoliosis and Spine Online Learning (SSOL). The Schroth method is a proven treatment approach for scoliosis patients of all ages, and can be applied to patients with kyphosis or other spinal disorders.

Elena utilizes the principles of Pilates for rehabilitation, tailoring exercises to any injury or fitness-ability. She holds teacher certifications through Polestar Pilates International and the National Pilates Certification Program (NPCP). By combining her passion for both physical therapy and Pilates, Elena focuses on a whole-body approach with all of her patients.

Our facility specializes in:

  • Schroth Physical Therapy,
  • Kinesio Taping,
  • Orthopedic Care,
  • Manual Therapy,
  • Pilates rehabilitation and
  • Pre- and post-operative orthopedic surgical care for adults and children.
  • Women's Health

But we aren’t just therapists, we are also former professional athletes and parents of athletes. This unique perspective gives us an edge in the field of prevention and treatment of sports injuries.


As members of the American Physical Therapy Association, we are on the cutting edge of new research and techniques to help our patients recover quickly and efficiently.

We are excited to open the doors of our beautiful facilities to serve the community.

Fast Scheduling! Call Us Today!
(718) 676-4112

Testimonials & Reviews

  • Darina

    I broke my ankle and Dr. Elena Vaynshtok really helped me to get back on my feet. Great therapy sessions. Very caring and professional staff. Thank you!
  • Alexandra

    Elena is the person to go to when in physical rehabilitation. Period.
  • Chris

    Dr. Elena is wonderful PT and is highly trained to help you with your musculoskeletal and sports injuries.
  • Avanti

    This is very good physical therapy center with highly skilled therapists and also friendly ,caring staff.
  • Karina

    Great doctors. Very knowledgeable. Take their time, noone is rushing.Awesome experience. Highly recommend.
  • Shamiul

    Amazing experience, Dr. Elena Vaynshtok took the time to listen to me. She truly heard what I was saying and expressed genuine concern in my well being. She did not let me leave the facility until she assured I was in better health! Thank you Dr. Elena!
  • Alla

    This is an amazing place to go , the physical therapists are really respectful and helpful. You can have fun while getting therapy. I couldn’t be happier about the progress I’ve experienced throughout my time coming here.
  • Breanna

    I would like to mention that Elena is very professional in her field. She is always full of energy and has amazing hands. After each appointment, I feel back to myself. I made the right choice, because this is a very cozy atmosphere with friendly staff. Going back is always a pleasure!