Services

Prime Fitness Physical Therapy is your premier full service physical therapy private practice. Our staff is trained to efficiently rehabilitate a variety of conditions. Here is a brief listing of what we specialize in:

Conditions:

  • Auto Injuries and Whiplash
  • Scoliosis
  • Sacroiliac Injuries
  • Neck Pain
  • Work-related Injuries
  • Low Back Pain
  • Sciatica
  • Post-Surgical Rehabilitation
  • Herniated Discs
  • Leg Pain
  • Arthritis
  • Sports Injuries
  • Headaches
  • Plantar Fasciitis
  • Ankle Sprains
  • Shoulder Pain
  • Knee and Ankle Injuries
  • Muscle Strains
  • Tennis Elbow
  • Tingling or Numbness
  • Carpal Tunnel Syndrome
  • Bursitis/Tendinitis
  • Rotator Cuff Injuries

Treatment Modalities:

  • Lumbar Stabilization
  • Rotator Cuff Programs
  • Soft Tissue Massage
  • Therapeutic Exercise
  • Stretching Exercises
  • Strengthening Exercises
  • Ultrasound
  • Neuromuscular Stimulation
  • Patient Education
  • Sports Medicine
  • Posture Education
  • TENS
  • Physical Agents (heat and ice)
  • Pilates Reformer Rehabilitation

DR. ELENA VAYNSHTOK MSPT, DPT

SPECIALTIES:

  • Orthopedic Physical Therapy & Rehabilitation Specialist
  • Manual Therapy Specialist
  • Schroth Advanced Physical Therapist, Scoliosis and Spine Online Learning
  • Schroth Physical Therapist, Barcelona Scoliosis Physical Therapy School
  • Pilates Rehabilitation Practitioner, Polestar Pilates
  • Nationally Certified Pilates Teacher, National Pilates Certification Program
  • Kinesio Taping Practitioner, TBD
  • HSS Rehabilitation Hip Preservation Certified Clinician

CONDITIONS TREATED:

  • Pre/Post Surgical Rehabilitation
  • Neck, Back, Shoulder, Knee, Hip, Foot & Ankle Pain
  • Scoliosis
  • Sports Rehabilitation
  • Gymnastics Rehabilitation