Dancing is a full-body sport and art, meaning it demands muscular strengthening and flexibility from shoulders down to the feet. Such a specialized activity requires a particular training program, as well as specialty rehabilitation when a dancer gets injured.
Specialists trained in dance medicine know what to look for when diagnosing dance injuries. They also know that a full recovery will look different for a dancer than a non-performance athlete.
Prime Fitness Physical Therapy can customize a treatment plan that will help you:
- Restore and Improve Range of Motion
- Strengthen and Condition
- Prevent Future Injuries
- Heal Common Injuries Many Dancers Face